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Healthy is…
I’ve had a few ideas for posts rolling around in my brain of late, centered around this lifestyle I’ve created for myself, in large part due to the barre n9ne 60 day challenge well over a year ago now....
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On being at peace with food.
Yesterday, it hit me. I am finally at peace with food. No emotional tie or ‘pull’ 24/7 towards more, more, more. No food as happiness, but food as fuel (it can still be fun, though!) No ‘fighting’ the...
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FEF: volume II
Awhile back, I waxed poetic blogged about it being ‘finally effing Friday’ (hello longer than LONG week and chock to the brim with activity!) and today? It feels warranted to celebrate FEF yet again....
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